Seeds. Combined or on their own, these delicious Super Foods, when added to the right recipe or dish, bring a boost of health and taste. Packed full of so many vitamins, minerals, and antioxidants, a dish baked with seeds is sure to give you the perfect pick-me-up you need in life and throughout your everyday activities.

But what if you could create a seed dish everyone could enjoy. Something that combined all the health benefits we long for, without feeling like a dish you could only serve your family parakeet. What if you could bake up a gluten-free dish, made out of whole seeds.

What if I told you it’s easier than you think? What if I told you that by using a few of our delicious seed products, combined with our rolled oats, you could bake up one of the most healthy, amazing bread recipes that everyone could enjoy? Don’t believe me? Too good to be true, you say? Get ready, because it’s time to bake up some 3-Seed Oat Bread!

1 cup Honeyville Sunflower Seeds
1/2 cup Honeyville Flax Seeds
1/2 cup Almonds
1 1/2 cups Honeyville Regular Rolled Oats
2 Tbsp Raw Organic Chia Seeds
1 tsp Salt
1 Tbsp Pure Maple Syrup
3 Tbsp Coconut Oil
1 1/2 cups Water

Preheat oven to 350 degrees.


In a large bowl, combine sunflower seeds, flax seeds, almonds, rolled oats, chia seeds, and salt, and whisk together.


Next, add maple syrup, coconut oil, and water, and stir together until you get a smooth texture.


Pour into you USA Pan Large Loaf Pan, and let sit for 1 hour.


Place in oven and bake at 350 degrees for 20 minutes. Remove from bread pan, turn upside down on your USA Pan Cookie Sheet, and bake at 350 degrees for an additional 30-40 minutes. Remove, and allow to cool on a wire rack before slicing and serving.


Simple, easy-to-bake, and packed full of so many health benefits, you’re physician will personally thank you for eating each slice. The rich taste of roasted nuts, earthy tones of whole grains, and delicious combination of maple and coconut flavors, ring throughout each slice with pure perfection. This is what bread was meant to be like.


It’s time to look at seeds in a whole new light. It’s time for some 3-Seed Oat Bread.